Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

July 20, 2015

Description: 12:00 AMRAP:
10 Kettlebell Swings, 55 lbs
10 Push-up (hand release)s
10 Leg Raises, 5 lbs
Results: 7 rounds 13 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/20/2015 12:00 AMRAP:
10 Kettlebell Swings, 55 lbs
10 Push-up (hand release)s
10 Leg Raises, 5 lbs		 7 rounds 13 reps
Performed as RX