Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

July 20, 2015

Performed at: Vintage CrossFit
Description: 12 minutes
Beginner: Practice Overhead Squats from the rack
Intermediate: Build to heavy Power Snatch + Overhead Squat
Advanced: Build to heavy Squat Snatch + Overhead Squat
Results: 135-175-190-205-220-230f-230f-230 lbs
Performed as RX
Cooldown: Strict HSPU
5 sets

1 similar workout

Date Name WorkoutDescription Results
07/20/2015 12 minutes
Beginner: Practice Overhead Squats from the rack
Intermediate: Build to heavy Power Snatch + Overhead Squat
Advanced: Build to heavy Squat Snatch + Overhead Squat		 135-175-190-205-220-230f-230f-230 lbs
Performed as RX