Chuck Capps

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
39
Height:
--
Weight:
235 lbs

April 16, 2012

Performed at: CrossFit Eclipse
Description: for time:
10 x deadlifts (275/185lbs)
1 legless rope climb
8 x deadlifts
1 rope climb
6 x deadlifts
1 rope climb
4 x deadlifts
1 rope climb
2 x deadlifts
1 rope climb

* rope climbs start in a seated position on the floor
Results: 9m 13s
Workout scaled
Modifications at: Short rope climb (5x)

1 similar workout

Date Name WorkoutDescription Results
04/16/2012 for time:
10 x deadlifts (275/185lbs)
1 legless rope climb
8 x deadlifts
1 rope climb
6 x deadlifts
1 rope climb
4 x deadlifts
1 rope climb
2 x deadlifts
1 rope climb

* rope climbs start in a seated position on the floor		 9m 13s
Workout Scaled