Amanda Hudson

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Female
Age:
35
Height:
5' 8"
Weight:
152 lbs

July 15, 2015

Performed at: Crossfit Hades
Workout Name: 7/15/15
Description: 5 RFT

5 Bear Complex 115/75
(power clean, front squat, push press, back squat, push press)
20 Pull Up

*rest 1 minute between rounds
Results: 24m 55s
Workout scaled
Modifications at: Bear Complex 65 lb
Pull Up BAND

1 similar workout

Date Name WorkoutDescription Results
07/15/2015 7/15/15 5 RFT

5 Bear Complex 115/75
(power clean, front squat, push press, back squat, push press)
20 Pull Up

*rest 1 minute between rounds		 24m 55s
Workout Scaled