Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

July 16, 2015

Performed at: Vintage CrossFit
Workout Name: Amanda
Description: Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch
Results: 9m 30s
Workout scaled
Modifications at: 18 ring rows - feet on 16" (?) box & 9 ring dips
14 ring rows - feet on 16" (?) box & 7 ring dips
10 ring rows - feet on 16" (?) box & 5 ring dips

95# squat snatch

2 similar workouts

Date Name WorkoutDescription Results
07/16/2015 Amanda Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch		 9m 30s
Workout Scaled
04/02/2014 Amanda Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch		 12m 11s
Workout Scaled