Thomas De Cock

Hometown:
Antwerp, Antwerp
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
1.78m
Weight:
87 kgs

April 11, 2012

Performed at: Crossfit Antwerpen
Workout Name: TEAM: Man Makers, Row
Description: 6 rounds

Manmaker 10

While one member of the team is doing his 10 Man Makers, the other one rows for distance.
Change after each set of Man Makers, so 3 sets per member.
Scoring is combination of time and distance
Results: 17m 05s
Performed as RX
Athlete's Notes: 3880m - 15kg Dumbbells

1 similar workout

Date Name WorkoutDescription Results
04/11/2012 TEAM: Man Makers, Row 6 rounds

Manmaker 10

While one member of the team is doing his 10 Man Makers, the other one rows for distance.
Change after each set of Man Makers, so 3 sets per member.
Scoring is combination of time and distance

 17m 05s
Performed as RX