Performed at: | Vintage CrossFit |
Description: | Run 1200m 100 Squats 80 Situps 60 Pushups 40 Pullups |
Results: | 14m 04s Performed as RX |
Cooldown: | Around 2 minutes of nose and toes hold Played with loading pin |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/14/2015 | Run 1200m 100 Squats 80 Situps 60 Pushups 40 Pullups |
14m 04s Performed as RX |