john Wright

Hometown:
Unknown
Gym:
Primal Health Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 9, 2011

Performed at: Primal Health Fitness
Description: A1 Split Squat
A2 Dumbbell Press
Results: 50m 00s
Performed as RX
Warmup: Spend at least 3-5 min going through the exercises without any weight

2 similar workouts

Date Name WorkoutDescription Results
12/09/2011 A1 Split Squat
A2 Dumbbell Press		 50m 00s
Performed as RX
12/09/2011 A1 Split Squat
A2 Dumbbell Press		 25 kgs
Performed as RX