Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 14, 2015

Performed at: Crossfit NCR
Description: Skill:
Running Drills

WOD:
5 x 400m Sprint
Rest 2:1
1:28; 1:30; 1:38; 1:35; 1:35
avg 1:33
Results: 1m 33s
Performed as RX
Warmup: run 800 m

1 similar workout

Date Name WorkoutDescription Results
07/14/2015 Skill:
Running Drills

WOD:
5 x 400m Sprint
Rest 2:1
1:28; 1:30; 1:38; 1:35; 1:35
avg 1:33		 1m 33s
Performed as RX