Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

July 7, 2015

Performed at: Crossfit Magna
Description: WOD
Alternating minutes for 30 minutes
odd: 3 heavy thrusters (155 for 5, then 135 for 5)
even: 10 burpees
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/07/2015 WOD
Alternating minutes for 30 minutes
odd: 3 heavy thrusters (155 for 5, then 135 for 5)
even: 10 burpees		 30m 00s
Performed as RX