Performed at: | Vintage CrossFit |
Description: | 3 RFT 12 Power Cleans, 155/105 48 Double Unders |
Results: | 4m 08s Performed as RX |
Cooldown: | AMRAP 5 10x10m shuttle 8 C2B Pullups 5+4 Then 5x5 strict KB press with 44's |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/13/2015 | 3 RFT 12 Power Cleans, 155/105 48 Double Unders |
4m 08s Performed as RX |