Performed at: | Crossfit NCR |
Description: | Skill: Handstands and Handstand Walks--wall walks WOD: 20 Min EMOM Odd: 10 HSPU--wall walks Even: 10 Hollow Rocks |
Results: | 20m 00s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/10/2015 | Skill: Handstands and Handstand Walks--wall walks WOD: 20 Min EMOM Odd: 10 HSPU--wall walks Even: 10 Hollow Rocks |
20m 00s Workout Scaled |