Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 13, 2015

Performed at: Crossfit NCR
Description: WOD:
3 Rounds
6 Min AMRAP
250m Row
25 Burpees
25 Cleans (65/95)--55 lbs
Rest 6 Minutes
*pick up where you left off
completed 3 rds and 12 burpees
Results: 3 rounds 12 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
07/13/2015 WOD:
3 Rounds
6 Min AMRAP
250m Row
25 Burpees
25 Cleans (65/95)--55 lbs
Rest 6 Minutes
*pick up where you left off
completed 3 rds and 12 burpees		 3 rounds 12 reps
Workout Scaled