Nate Titus

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 10, 2015

Performed at: MO
Workout Name: Overhead Squat
Description: Overhead Squat 5-5-5-5-5
Results: 85-85-85-85-85 lbs
Performed as RX
Warmup: none
Athlete's Notes: felt tight during first 3 sets, but comfortable and ready to do more during the 2nd two sets... can go up weight if warmed up

1 similar workout

Date Name WorkoutDescription Results
07/10/2015 Overhead Squat Overhead Squat 5-5-5-5-5 85-85-85-85-85 lbs
Performed as RX