John Wilder

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 10, 2015

Performed at: 2015 Vintage Summer Series Week 2
Workout Name: Cindy
Description: 20 min AMRAP
5 Pull Ups
10 Hand Release Push-ups
15 Air Squats
Results: 31 rounds 20 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/10/2015 Cindy 20 min AMRAP
5 Pull Ups
10 Hand Release Push-ups
15 Air Squats		 31 rounds 20 reps
Performed as RX