Melissa Manson

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

July 10, 2015

Performed at:	2015 Vintage Summer Series Week 2
Workout Name:	Cindy
Description:	20 min AMRAP 5 Pull Ups 10 Hand Release Push-ups 15 Air Squats
Results:	23 rounds 6 reps Performed as RX

Date	Name	WorkoutDescription	Results
07/10/2015	Cindy	20 min AMRAP 5 Pull Ups 10 Hand Release Push-ups 15 Air Squats	23 rounds 6 reps Performed as RX
04/15/2013	Cindy	Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats	15 rounds 15 reps Performed as RX
11/28/2011	Cindy	Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats	16 rounds 2 reps Performed as RX