David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

July 10, 2015

Performed at: 2015 Vintage Summer Series Week 2
Workout Name: Cindy
Description: 20 min AMRAP
5 Pull Ups
10 Hand Release Push-ups
15 Air Squats
Results: 28 rounds 14 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
07/10/2015 Cindy 20 min AMRAP
5 Pull Ups
10 Hand Release Push-ups
15 Air Squats		 28 rounds 14 reps
Performed as RX
05/16/2012 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 23 rounds 0 reps
Performed as RX