Amanda Hudson

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Female
Age:
35
Height:
5' 8"
Weight:
152 lbs

July 9, 2015

Performed at: Crossfit Hades
Workout Name: 7/9/15
Description: TABATA
4 Rounds Of:
Double Under
Power Clean 95/65 lb
Med/Ball Sit Up 15 lb
Weighted Lunge 45/25 lb
Results: 513 reps
Performed as RX
Warmup: 3 Body Complex
200m Run
Athlete's Notes: 129-135-120-129

1 similar workout

Date Name WorkoutDescription Results
07/09/2015 7/9/15 TABATA
4 Rounds Of:
Double Under
Power Clean 95/65 lb
Med/Ball Sit Up 15 lb
Weighted Lunge 45/25 lb		 513 reps
Performed as RX