Ross Hill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
34
Height:
6' 3"
Weight:
220 lbs

July 8, 2015

Performed at: Vintage CrossFit
Description: AMRAP 8
12 Box Jumps 30/24"
8 Toes to Bar
4 Strict Handstand Pushups
Results: 4 rounds 5 reps
Workout scaled
Modifications at: Knees to chest, 30" box, 16s Handstand Hold

1 similar workout

Date Name WorkoutDescription Results
07/08/2015 AMRAP 8
12 Box Jumps 30/24"
8 Toes to Bar
4 Strict Handstand Pushups		 4 rounds 5 reps
Workout Scaled