Ross Hill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
34
Height:
6' 3"
Weight:
220 lbs

July 8, 2015

Performed at: Vintage CrossFit
Description: Deadlift 7-7-7 @ 70%+
Results: 275 lbs
Performed as RX
Warmup: 3-135
3-185
3-225
3-255
Athlete's Notes: grip began to fail - switched from double overhand grip to mixed grip after rep 4 set 3

1 similar workout

Date Name WorkoutDescription Results
07/08/2015 Deadlift 7-7-7 @ 70%+ 275 lbs
Performed as RX