Performed at: | Crossfit Reload |
Workout Name: | Lifting |
Description: | power squats at 55 lbs only up to hips at 70 lbs overhead starting behind back at 45 lbs |
Results: | 5 rounds 2 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/08/2015 | Lifting | power squats at 55 lbs only up to hips at 70 lbs overhead starting behind back at 45 lbs |
5 rounds 2 reps Performed as RX |