Connor Meissner

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 8, 2015

Performed at: Crossfit Reload
Workout Name: Cindy\'s and Squats Reps
Description: Complete as fast as you can (15 min cap):
5 Cindys
20 Squat Snatch
5 Cindys
Results: 15m 00s
Workout scaled
Modifications at: Squat Snatch scaled to 45 lbs
ring rows instead of pullups
Warmup: 500m Row
Stretching
Athlete's Notes: 2.5 Cindys Remaining

1 similar workout

Date Name WorkoutDescription Results
07/08/2015 Cindy's and Squats Reps Complete as fast as you can (15 min cap):
5 Cindys
20 Squat Snatch
5 Cindys		 15m 00s
Workout Scaled