Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 120415 |
Description: | 10-9-8-7-6-5-4-3-2-1 reps of the triplet: Chest-to-bar pull-up Box jump, 30 inch box GHD sit-up |
Results: | 8m 18s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2012 | CrossFit.com 120415 | 10-9-8-7-6-5-4-3-2-1 reps of the triplet: Chest-to-bar pull-up Box jump, 30 inch box GHD sit-up |
8m 18s Performed as RX |