Amanda Hudson

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Female
Age:
35
Height:
5' 8"
Weight:
152 lbs

July 6, 2015

Performed at: Crossfit Hades
Workout Name: 7/6/15
Description: 20 Min AMRAP

10 Ring Rows
10 Push Press 115/85
10 Knees to Elbows
Results: 6 rounds 0 reps
Workout scaled
Modifications at: Push Press 65 lb
Warmup: 10 Jumping Jack
10 Dumb Bell Push Press
10 Sit Up

1 similar workout

Date Name WorkoutDescription Results
07/06/2015 7/6/15 20 Min AMRAP

10 Ring Rows
10 Push Press 115/85
10 Knees to Elbows
 6 rounds 0 reps
Workout Scaled