Becky Wiard

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
55
Height:
5' 7"
Weight:
--

July 1, 2015

Performed at: CrossFit Pathos
Description: 7 Minute AMRAP:
7 Burpee Box Jumps, 24/20
7 Ring Muscle Ups
7 Front Squats, 225/145
Results: 1 rounds 10 reps
Workout scaled
Modifications at: jumping MU and 105 on the bar

1 similar workout

Date Name WorkoutDescription Results
07/01/2015 7 Minute AMRAP:
7 Burpee Box Jumps, 24/20
7 Ring Muscle Ups
7 Front Squats, 225/145		 1 rounds 10 reps
Workout Scaled