Tim Zediker

Hometown:
Unknown
Gym:
CrossFit Beo
Gender:
Male
Age:
42
Height:
5' 8"
Weight:
190 lbs

July 3, 2015

Performed at: CrossFit Beo
Description: Strength:
EMOM for 18 min
(Even) Push Jerk 2 rep
(Odd) Ring Dips 5-10

WOD:
"Diane"
21-15-9
Deadlift
HSPU
Results: 9m 17s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/03/2015 Strength:
EMOM for 18 min
(Even) Push Jerk 2 rep
(Odd) Ring Dips 5-10

WOD:
"Diane"
21-15-9
Deadlift
HSPU
 9m 17s
Performed as RX