Ross Hill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
34
Height:
6' 3"
Weight:
220 lbs

July 2, 2015

Performed at: Vintage CrossFit
Description: 20 10-meter shuttle runs
25 Slam Balls (50/30)
20 10-meter shuttle runs
25 Slam Balls (50/30)
20 10-meter shuttle runs
Results: 8m 12s
Workout scaled
Athlete's Notes: 40#

1 similar workout

Date Name WorkoutDescription Results
07/02/2015 20 10-meter shuttle runs
25 Slam Balls (50/30)
20 10-meter shuttle runs
25 Slam Balls (50/30)
20 10-meter shuttle runs		 8m 12s
Workout Scaled