Performed at: | CrossFit Beo |
Description: | 17 min AMRAP 50 call Row 50 Wall Balls 50 Shoulder 2 overhead 115/85 50 Box Jumps 24/20 |
Results: | 177 reps Workout scaled |
Modifications at: | 10lb wb, 55 lb s to o |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/02/2015 | 17 min AMRAP 50 call Row 50 Wall Balls 50 Shoulder 2 overhead 115/85 50 Box Jumps 24/20 |
177 reps Workout Scaled |