Jodi Hanshaw

Hometown:
Unknown
Gym:
CrossFit Beo
Gender:
Female
Age:
50
Height:
5' 2"
Weight:
--

July 2, 2015

Performed at: CrossFit Beo
Description: 17 min AMRAP
50 call Row
50 Wall Balls
50 Shoulder 2 overhead 115/85
50 Box Jumps 24/20
Results: 177 reps
Workout scaled
Modifications at: 10lb wb, 55 lb s to o

1 similar workout

Date Name WorkoutDescription Results
07/02/2015 17 min AMRAP
50 call Row
50 Wall Balls
50 Shoulder 2 overhead 115/85
50 Box Jumps 24/20		 177 reps
Workout Scaled