Performed at: | CrossFit Eclipse |
Description: | 21-15- 9 reps thruster (115/75 lbs) kettlebell sumo deadlift high pull (70/55 lbs) between each round pull sled 50 meters (90/45lbs) |
Results: | 10m 15s Workout scaled |
Modifications at: | 55 lbs thrusters |