Brad Haines

Hometown:

Glendale, AZ

Gym:

Unaffiliated

Gender:

Male

Age:

Height:

5' 10"

Weight:

210 lbs

June 23, 2015

Performed at:	Crossfit Magna
Description:	Tuesday 6/23 STRENGTH 3x max effort alternating strict/kipping HSPU (1 strict, 1 kipping, 1 strict...) (20,20,20) WOD E2MOM-20 50m shuttle run 10 Sit-ups
Results:	20m 00s Performed as RX

Date	Name	WorkoutDescription	Results
06/23/2015		Tuesday 6/23 STRENGTH 3x max effort alternating strict/kipping HSPU (1 strict, 1 kipping, 1 strict...) (20,20,20) WOD E2MOM-20 50m shuttle run 10 Sit-ups	20m 00s Performed as RX