Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

June 29, 2015

Performed at: Sheepdog CrossFit
Description: 3 partner Team workout:

17 minute AMRAP:
1 person Runs 400m
1 person Rows 500m
1 person does 40 Abmat Situps

Do not rotate until all 3 partners have completed their station. Combined situps completed is score.
Results: 320 reps
Performed as RX
Athlete's Notes: With Ed and Daryl. Ed did 1000m bike instead of run. Daryl got confused and did not do his last row, so the 8 rounds completed has a star by it.

1 similar workout

Date Name WorkoutDescription Results
10/15/2015 3 partner Team workout:

17 minute AMRAP:
1 person Runs 400m
1 person Rows 500m
1 person does 40 Abmat Situps

Do not rotate until all 3 partners have completed their station. Combined situps completed is score.		 320 reps
Performed as RX