Brian Bowen

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 29, 2015

Performed at: Vintage CrossFit
Description: 3 RFT
Run 800m
15 Burpee Box Jumps 24"/20"
Results: 20m 09s
Workout scaled
Modifications at: 12 Burpee; 20" box
Cooldown: Accumulate 2 minutes hang on pullup bar
Advanced: then 50 Russian KB Swings

1 similar workout

Date Name WorkoutDescription Results
06/29/2015 3 RFT
Run 800m
15 Burpee Box Jumps 24"/20"		 20m 09s
Workout Scaled