Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

June 23, 2015

Description: 10 mins AMRAP:
10 Ring Dips
10 GHD Sit-ups
Results: 8 rounds 3 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/23/2015 10 mins AMRAP:
10 Ring Dips
10 GHD Sit-ups		 8 rounds 3 reps
Performed as RX