Josh Leeth

Hometown:
Columbus, OH
Gym:
Unaffiliated
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
190 lbs

June 29, 2015

Workout Name: 6/29/15
Description: EMOTM
1 additional rep each minute until failure
Power Clean & Jerk/Split
5minutes+5reps
Results: 146 reps
Performed as RX
Warmup: 1/4 mile jog, banded stretching, ladder drills, samson stretch, double unders
Cooldown: 6min. cycle 30:30
Toes to Rings
Double Unders

1 similar workout

Date Name WorkoutDescription Results
06/29/2015 6/29/15 EMOTM
1 additional rep each minute until failure
Power Clean & Jerk/Split
5minutes+5reps		 146 reps
Performed as RX