Becky Wiard

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
55
Height:
5' 7"
Weight:
--

June 23, 2015

Performed at: CrossFit Pathos
Workout Name: Senior Chief
Description: Max rounds in 3 minutes of:

135/95 pound Power Snatch, 3 reps

6 Push-ups

9 Squats

Rest 1 minute between AMRAPs. Repeat for a total of 5 cycles.
Results: 10 rounds 5 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/23/2015 Senior Chief Max rounds in 3 minutes of:

135/95 pound Power Snatch, 3 reps

6 Push-ups

9 Squats

Rest 1 minute between AMRAPs. Repeat for a total of 5 cycles.
 10 rounds 5 reps
Performed as RX