Performed at: | CrossFit Pathos |
Workout Name: | Michael |
Description: | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
Results: | 25m 31s Workout scaled |
Modifications at: | Did Supermans instead of back extensions |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/24/2015 | Michael | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
25m 31s Workout Scaled |