Performed at: | Vintage CrossFit |
Description: | 200 m run 400 m run 800 m run 400 m run 200 m run After each run, do 30 airsquats, 15 GHD situps |
Results: | 18m 46s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/28/2015 | 200 m run 400 m run 800 m run 400 m run 200 m run After each run, do 30 airsquats, 15 GHD situps |
18m 46s Performed as RX |