Performed at: | Crossfit Establish |
Workout Name: | All 7s |
Description: | 7 Push Press 7 Pull Ups 7 Glute Ham Raises |
Results: | 7 rounds 7 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/26/2015 | All 7s | 7 Push Press 7 Pull Ups 7 Glute Ham Raises |
7 rounds 7 reps Performed as RX |