Chad Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

June 26, 2015

Performed at: CrossFit Pathos
Workout Name: Rocky and Bullwinkle
Description: Teams of 2:
10 Muscle Ups
50 Front Squats, 115/75lbs
75 Box Jumps 24/20
100 Power Snatches, 115/75lbs
75 Box Jumps 24/20
50 Front Squats 115/75lbs
10 Muscle Ups
*10 Clean and Jerks, 115/75lbs after each movement
Results: 23m 03s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/26/2015 Rocky and Bullwinkle Teams of 2:
10 Muscle Ups
50 Front Squats, 115/75lbs
75 Box Jumps 24/20
100 Power Snatches, 115/75lbs
75 Box Jumps 24/20
50 Front Squats 115/75lbs
10 Muscle Ups
*10 Clean and Jerks, 115/75lbs after each movement		 23m 03s
Performed as RX
07/10/2014 Rocky and Bullwinkle Teams of 2:
10 Muscle Ups (Ring or Bar) (Scale: 2xC2B)
50 Front Squats, 115/75lbs
75 Box Jumps 24/20
100 Power Snatches, 115/75lbs
75 Box Jumps 24/20
50 Front Squats 115/75lbs
10 Muscle Ups (Ring or Bar) (Scale: 2xC2B)
*10 Clean and Jerks, 115/75lbs after each movement

 28m 42s
Performed as RX