Pat Harwood

Hometown:
Austin, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 8"
Weight:
220 lbs

June 25, 2015

Workout Name: intervals
Description: intervals

20 walking lunges 95#
run 120 yards
30 box jumps
run 120 yards

5x

best time 4:56
Results: 4m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/25/2015 intervals intervals

20 walking lunges 95#
run 120 yards
30 box jumps
run 120 yards

5x

best time 4:56		 4m 56s
Performed as RX