Mike Ma

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
48
Height:
5' 9"
Weight:
185 lbs

June 25, 2015

Description: 4 rounds for time of:
Row 500 meters
135-lb. push presses, 15 reps
Results: 11m 04s
Workout scaled
Modifications at: 95#

1 similar workout

Date Name WorkoutDescription Results
06/25/2015 4 rounds for time of:
Row 500 meters
135-lb. push presses, 15 reps		 11m 04s
Workout Scaled