Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

April 11, 2012

Performed at: CrossFit Eclipse
Description: 5 rounds for time
Run 200 meters
10 handstand push ups
10 L- pull ups
Results: 12m 53s
Workout scaled
Modifications at: banded dips

1 similar workout

Date Name WorkoutDescription Results
04/11/2012 5 rounds for time
Run 200 meters
10 handstand push ups
10 L- pull ups		 12m 53s
Workout Scaled