Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

June 23, 2015

Performed at: Vintage CrossFit
Description: Squat Clean 3-3-3-3-3 @ 75%, drop each rep
Advanced: Split Jerk after third rep
Results: 185 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/23/2015 Squat Clean 3-3-3-3-3 @ 75%, drop each rep
Advanced: Split Jerk after third rep		 185 lbs
Performed as RX