Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 24, 2015

Performed at: Crossfit NCR
Description: Skill:
5 x 100ft Sled Push--empty sled, then added 25 lb plates until 4 were on it, so did 5 in total
*weight gets heavier after each set

WOD:
3 Rounds
10 Deadlifts (225/315)--105 lbs
10 Burpee over bar
Results: 4m 37s
Workout scaled
Athlete's Notes: that's the closest I've come to puking--was a very difficult sled push. very tough workout for everyone.

1 similar workout

Date Name WorkoutDescription Results
06/24/2015 Skill:
5 x 100ft Sled Push--empty sled, then added 25 lb plates until 4 were on it, so did 5 in total
*weight gets heavier after each set

WOD:
3 Rounds
10 Deadlifts (225/315)--105 lbs
10 Burpee over bar
4m 37s
Workout Scaled