Chris Fair

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 4, 2015

Workout Name: Roy
Description: Five rounds for time of:
225 pound Deadlift, 15 reps
20 Box jumps, 24 inch box
25 Pull-ups
Results: 31m 07s
Workout scaled
Modifications at: 155lbs Deadlift
Athlete's Notes: Pullups took forever.

1 similar workout

Date Name WorkoutDescription Results
06/04/2015 Roy Five rounds for time of:
225 pound Deadlift, 15 reps
20 Box jumps, 24 inch box
25 Pull-ups		 31m 07s
Workout Scaled