Workout Name: | Strict Press Biathlon |
Description: | 25 Strict Presses (95/65) 200m Run 25 Strict Presses (65/45) 200m Run 25 Strict Presses (45/35) Every time you break you have a 200 meter run penalty |
Results: | 6m 59s Workout scaled |
Modifications at: | Did push press instead of strict. |