Chris Fair

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 16, 2015

Workout Name: Morrison
Description: 50-40-30-20 and 10 rep rounds of:
Wall ball shots, 20 pound ball
Box jump, 24 inch box
Kettlebell swings, 1.5 pood
Results: 27m 49s
Performed as RX
Athlete's Notes: Used 20kg KB because we ran out. Most likely would have added around a minute to my time?

1 similar workout

Date Name WorkoutDescription Results
06/16/2015 Morrison 50-40-30-20 and 10 rep rounds of:
Wall ball shots, 20 pound ball
Box jump, 24 inch box
Kettlebell swings, 1.5 pood		 27m 49s
Performed as RX