Performed at: | CrossFit Eclipse |
Workout Name: | shoulder press 3 rm |
Description: | 12 minutes to establish your 3 rm shoulder press |
Results: | 78 lbs Performed as RX |
Athlete's Notes: | 1rep @ 80 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/12/2012 | shoulder press 3 rm | 12 minutes to establish your 3 rm shoulder press | 78 lbs Performed as RX |