Safieh Nemazee

Hometown:
Houston, TX
Gym:
Gender:
Female
Age:
41
Height:
5' 4"
Weight:
133 lbs

June 19, 2015

Performed at: Vintage CrossFit
Description: Skill: Teach split jerk
Beginners - 5x3 split jerk
Intermediate+: 5 work sets of: 1 Push Press + 1 Push Jerk + 1 Split Jerk
Results: 55 lbs
Performed as RX

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