Maylee Dumas

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 18, 2015

Workout Name: Bear complex
Description: 12 min to find heavy bear complex
Then 14 min amrap
1 bear complex @ 75%
150 m run
2 bc
150 m run
3bc 150 m run
...
Results: 10 reps
Performed as RX
Athlete's Notes: 90# & 65# bear complex

1 similar workout

Date Name WorkoutDescription Results
06/18/2015 Bear complex 12 min to find heavy bear complex
Then 14 min amrap
1 bear complex @ 75%
150 m run
2 bc
150 m run
3bc 150 m run
...		 10 reps
Performed as RX